
1 large onion (diced)
2T olive oil
1t cumin seed
1t thyme
2 bay leaves
2t vege stock powder
1/4c red wine
3c water
1 can tomatoes
4 vege sausages
3 carrots (diced)
1 large potato (diced)
1 large kumara (diced)
1/2c brown or puy lentils
1/2c peas
1 can kidney beans
Brown onions in oil in large pan
Add thyme and cumin and stir for another couple of minutes
Mix in red wine
Add water, tomatoes, lentils, bay leaves, carrots, potatos, kumara, vege stock
Slice sausages into 2cm rounds and brown in a pan, add to stew
Simmer for at least 30mins (longer the better)
Add peas and kidney beans and cook another 10mins
Serve with yoghurt and crusty bread.
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